Slow Pour: Candle-Lit Yoga & Sound Bath (Final of the Year)

The first two Slow Pour nights sold out—and we’re doing it again. ✨ Slow Pour is your invitation to unwind after a long week and ease into the weekend on your own terms.

We’ll gather inside a warm, Black woman-owned wellness center, lit by candles and rooted in intention. The night begins with a slow yoga flow and we'll end the night with a soothing sound bath to melt away stress and reset your nervous system.