Sacred Rage: Reclaim Your Power Through Somatic Release & Regulation

Are you carrying the silent burden of unexpressed emotions? Do you feel a persistent hum of stress, inexplicable aches, or a deep weariness that just won't lift? In our modern world, we're often taught to suppress our feelings, leading to a build-up of repressed anger, grief, fear, and frustration. These trapped emotions don't just disappear; they can manifest physically as chronic tension, anxiety, digestive issues, fatigue, and a constant feeling of being "on edge."

It's time to break free and create space for profound healing.

Join us at SAHA Wellness Center for Sacred Rage: A Somatic Release and Regulation Event, a transformative experience designed to help you gently and effectively release these stored emotions from your body and empower you with practical tools to regulate your nervous system.

Why This Event Is Essential Now

Neuroscience and trauma research increasingly show that our bodies literally "keep the score" of our emotional…